Upcoming Classes and Events

  • Galentines Games

    02.07.26

    Galentine's Games at CrossFit 12 Stones: A day for ladies to come together and celebrate strength and friendship. 

    Teams of 2 ladies will compete across an array of events to showcase strength, endurance, and grit.

    I will be there to support the athletes as needed and provide information on my services!

    12 Stones Facebook

  • FEMM™ Group Session

    02.18.26 | 03.04.26 | 03.18.26

    7-8:30pm

    3 session VIRTUAL CLASS taught by Dr. Becca Allen PT, DPT, OCS and Carol Gaulke RN, BSN.

    FEMM™ is a comprehensive women’s health and wellness program for optimal reproductive health. This natural, breakthrough, science-based program helps women learn more about their bodies, and how to identify daily hormonal shifts to achieve their health and fertility goals.

    Save your spot!