One-on-One

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Hour-Long Appointments

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Lasting Relief

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Address ALL Your Concerns

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Personalized Care

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One-on-One • Hour-Long Appointments • Lasting Relief • Address ALL Your Concerns • Personalized Care •

This isn’t an ordinary clinic

What We Provide

  • Dr. Becca evaluating a patient's hip range of motion

    Pelvic Health Therapy

    Pelvic health therapy is all about helping you feel comfortable, confident, and in control of your body again! Whether you're dealing with pelvic pain, prolapse, bladder leaks, postpartum recovery, constipation or other concerns, Dr. Becca can use gentle techniques and personalized exercises to restore strength, function, and balance. You deserve to live without discomfort and pelvic health therapy can make a real difference!

  • Patient having their arm evaluated by Dr. Becca Allen

    General Physical Therapy

    Imagine moving freely, without pain holding you back - that's the power of physical therapy! Whether you're recovering from an injury, dealing with chronic pain, or simply looking to improve mobility, Dr. Becca offers a personalized approach to healing. She uses targeted exercises, hands-on techniques, and evidence based strategies to help you regain strength, flexibility, and confidence in your body. Why settle for discomfort when you could be thriving?

  • Dr. Becca Allen reviewing hormone chart

    Menstrual / Fertility Education

    Dr. Becca helps women of all ages take control of hormonal health through group classes or one-on-one sessions. Menstrual education and Natural Family Planning (NFP) empowers you to understand your body's signals, helping you confidently navigate your cycle and plan your family without relying on hormones or medical interventions. Through expert training, you'll gain the knowledge to track fertility signs, optimize your health, and make informed decisions that align with your lifestyle and values. Whether you're looking for a hormone-free approach or simply want deeper insight into your body, our education is a smart, empowering choice!

Session Rates and Packages

Please note that Rise Up Physical Therapy is currently is out-of-network with all insurance companies and does not bill insurance directly. We are out of network so that we can provide the best care possible for our patients without in-network restrictions.

  • All Physical Therapy Sessions are $190

  • All FEMM/NFP One-on-One Sessions are $150 for a one hour session.

How many visits a patient may need is unique to each person, however most patients see me for an average of anywhere from 5-10 visits. I do not have patients commit to seeing me for a set amount of time or push them to see me for a certain frequency. Patients typically start treatment at a 1x/week or 1x/every two week frequency and then decrease from there as you improve.

I usually recommend at least 4 visits prenatally and 4 visits postpartum for an uncomplicated expectant momma with care starting in the second trimester.

I offer Saturday appointments and an easy to use online scheduling portal. I know life can by busy and I try to accommodate to individual schedules as best I can.

In addition to single session rates, I do offer a package with pre-payment discounted pricing:

  • 6 session package: $1,050 (works out to $175 ea)

Payment types accepted include credit card, debit card, cash, check, HSA, FSA, and VEBA. If you are interested in submitting an out-of-network claim to your insurance company for services, a superbill will be provided to you after each session.